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Podcast: Camera Ready & Abel
Episode: Loving your Anxiety with Heather Hans
Description: I used to think anxiety was people hyperventilating into paper bags in the movies. Now I realize healthy anxiety keeps me from getting hit by cars when I cross the street and unhealthy anxiety keeps me from trying things that help me grow as a person and develop in my career.
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My guest on this episode of Camera Ready & Abel is Heather Hans who has taught me so much about managing anxiety in contemporary life and she gives several, actionable tips for how you can too.
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One of the biggest things I...