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Podcast: The Identity Architect
Episode: Should you be counting calories
Description: Calorie Counting causes so much of a debate in the nutrition world. Some say it's obsessive some say it's the greatest thing since sliced bread. In this episode I'll talk about:- Why you should track your calories - Who shouldn't be tracking calories - I also share a benefit of tracking calories that nobody ever mentions. To learn more about my Metabolic Revival Method join the facebook group here -- >. https://www.facebook.com/groups/GregFearonHealthFitness