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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Thought Control
Description: Thought control has had great PR over that last few years. I did a quick search for 'How to control your thinking', on Google and got 9,840,000,000 results! Ridiculous but I have probably tried a fair few of them because I tried for ages to control my thinking. I tried and tried but the negative thoughts still kept on turning up. It was exhausting and I felt like a failure. Why did other people seem to be able to control their thinking and I couldn't? It was because I was being sold a lie and here's why....