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Podcast: Pure Victory Podcast
Episode: 95. Becoming Aware Of Our Default Responses
Description: Welcome to episode #95!In this episode, Matt and Braden talk about hidden patterns of behaviour that can lead to porn and discuss the importance of building awareness around these "default responses."Default responses are reactionaryOver time when we respond to feelings or circumstances in a particular way, it becomes ingrained in our minds as well-traveled neural pathways of behaviour. These responses become so well established to the point we don't even think about what we are doing. For instance if something makes us anxious, we may retreat from others and and become isolated...