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Podcast: Superpowered Mind with Clare Dimond
Episode: Connection and disconnect: listener question
Description: I was listening to the podcast about ‘Why do I shut down?’ As you know I’ve been experiencing anxiety and depression, everything has improved a bit even the low mood isn’t as low but the comment about triggers in the podcast and information that is being given made me curious. I notice that I am constantly comparing my life to others and as my life circumstances currently don’t feel favourable (although I know that is very outside-in) I have feelings of jealously, lack of connection and despondency that things will never improve, while at the same time not b...