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Podcast: The Dr. Hyman Show
Episode: How To Heal Your Body With Food
Description: This episode is brought to you by Eight Sleep, Athletic Greens, and BiOptimizers.You can start to heal your body right now simply with the food you put in your mouth—it's really that simple. Food has the power to heal the body from many ailments and can even help prevent cancer. There are many powerful medicinal compounds in foods: curcumin, catechins, lycopene, resveratrol, and quercetin, just to name a few. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal.In this comp...