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Podcast: Cult Hackers
Episode: Ep 11. Bounce-back-ability: How to be resilient
Description: Celine and Stephen look at what it means to be resilient and how to strengthen your resilience. It's not just about taking the blows!Â
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References
Coutu, D. L. (2002). How resilience works. Harvard business review, 80(5), 46-56.
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Yarker, J., Lewis, R., McDowall, A. & Teoh, K. (2020). Managing our wellbeing in the context of the Covid-19 Pandemic
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Stephens, J. P., Heaphy, E. D., Carmeli, A., Spreitzer, G. M., & Dutton, J. E. (2013). Relationship quality and virtuousness: Emotional carrying capacity as a source of individual and team resilience. The Journal of Applied...