Podcast: Coffee Self-Talk with Kristen Helmstetter
Episode: #08 - When You're Stressed, Ask Yourself This Question
Description: Kristen shares a simple tip for handling stress in the moment.
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
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