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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 153: The Recovery Podcast | BJ Gaddour Fitness Workout Training Health Wellness
Description: In this episode, BJ shares everything he knows about RECOVERY including meditation, breath training, mobility & massage, light training & contrast therapy! This episode is a must-listen and please share with with fellow swolemates and aging athletes looking for the fountain of youth.
Please be sure to subscribe to the podcast so you never miss an episode. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content.
SHOW NOTES:
- Newsletter: Signup for BJ's free email newsletter at BJGaddour.com
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