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Podcast: Hiking Unfiltered
Episode: Episode #08 - Mus Ox - "What does the trail provide?"
Description: In this episode Courtney talks with Carisa Oxendine or Mus Ox. Mus is in the Appalachian Trail Class of 2022 and plans to start at Springer Mountain on February 22, 2022. This is her second attempt at a thru hike, but that's not the most important thing to know. Mus is a Native American Navy veteran, a survivor of PTSD, a wife and a mother. She has used hiking to help her cope with trauma, anxiety and depression. Maybe you have heard the expression "the trail provides"? In this conversation, Unfiltered and Mus answer the question, "What does...