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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Pain and Physical Symptoms
Description: It took me a long time to see how my experience of my physical body was being created. I have had a few physical things over the last few years including adrenal fatigue, under active thyroid, the menopause and everything that brings, a frozen shoulder lasting a year (so far) and headaches caused by histamine intolerance. At first I couldn't accept that I wasn't experiencing my physical body just as it was but now I see this very differently. Even our physical body has to be experienced through the power of thought and awareness in the moment. It cannot...