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Podcast: Mind Over Macros
Episode: Women Are Not Small Men with Dr Stacy Sims
Description: In this episode, Mike is joined by Dr. Stacy Sims who brings a tremendous amount of knowledge to the show regrading nutrition and training in females. Dr Sims explains the lack of research done on female athletes and breaks down what we do know about female metabolism through every life cycle. This is an important episode to understand the considerations of nutrition and training from early teen years, all the way through pre and post menopause. Follow Dr Stacy Sims:@drstacysimsWant 20% off any Organifi product? This is an exclusive offer for Mind Over...