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Podcast: The Coffee Buzz
Episode: The Room Inside Your Mind
Description: People say they want to be happy, but I think sometimes that's not exactly true. I told myself that for years, but somehow it was never my predominant mood. That is until I found out happiness is a skill much like playing the guitar or becoming a botanist. It just takes practice and deliberate thought. Also, I had to remove the stipulations I had about happiness. We each have a room in our mind where all the happiness we could ever hope for is just waiting to be unleashed, but we have to throat punch the guard at the...