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Podcast: Relationships Made Easy
Episode: 180. How to Practice Self-Acceptance: My Top 5 Tips
Description: Whether you call it self-love, self-approval or self-compassion the research shows that learning to accept yourself is one of the keys to emotional well-being and happiness. Today you’ll learn why it’s so darn hard to accept yourself and the 5 things you can do to start practicing self-acceptance right now. Full shownotes: https://abbymedcalf.com/how-to-practice-self-acceptance-my-top-5-tips-2/ Blog: https://abbymedcalf.com/how-to-practice-self-acceptance-my-top-5-tips/ 🎁 Listen to my Loving Kindness Guided Meditation every day for one week to help you learn how to have more self-compassion: https://www.youtube.com/watch?v=HzP24O1O7lE