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Podcast: The Luella Jonk Show
Episode: How to get Healthy, Happy and Hot; It is Not as Complicated as You Might Believe with Elizabeth Resnik
Description: Today a doubly certified health coach, Elizabeth Resnik, joins me in conversation about how to dumb things down in the noisy world of health and nutrition. In her 40th decade, Liz discovered that the key ingredient to feeling her best is mindset. However, she also shared other tools in her toolbox that radically transformed the health of her skin. Hint: Bugs Bunny. Happy healthy and hot is a unique blend of mindset, nutrition and fitness that helps women lose weight while they gain confidence, energy, and vitality. Elizabeth coaches clients all over the US and has started b...