Want to create an interactive transcript for this episode?
Podcast: A Magical Life: Health, Wealth, and Weight Loss
Episode: Triggers of Comfort Eating with Renée Jones
Description: Join the conversation! Send Magic a text here!As we've discussed in other episodes, tension, stress, and trauma has a direct effect on your brain's function. One thing that can result is emotional eating and yo-yo dieting. Many foods and smells are deeply tied to emotions and memories.Renée's top 3 tips for creating wealth:Know what you want, and be willing to work really hard for it.Know what you need to achieve or be that.Unpack and process your emotional baggage because it's creating stumbling blocks for you.R...