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Podcast: Moms Without Capes
Episode: MWC 47: Emotional Minimalism with Jessie Mahoney
Description: Many super-moms get stuck by all the emotional baggage they carry around but learning how to get unstuck takes intention and mindfulness. In this episode of the Moms Without Capes Podcast, Iām talking with Jessie Mahoney, mindful coach, a yoga instructor, a Board-Certified Pediatrician, all about mindful minimalism and how to do some emotional decluttering to leave space for what matters most. Join therapist, coach, and mom Onnie Michalsky as she dives into the idea of letting go to move forward.
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