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Podcast: Vitality Radio Podcast with Jared St. Clair
Episode: #81 VR Vintage: Mental Health Starts in Your Gut! Psychobiotics are Real. Also the Alarming Number of Children on Antidepressants.
Description: Originally aired 11.19.16Learn how and why your mental health is being challenged by your gut and your microbiome. You’ve heard of probiotics but what is a psychobiotic? What can you do to improve gut health and therefore mental health? Why are we so freely willing to put our kids on drugs for mental health here in America, when nutrition is what they are really lacking? You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts abou...