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Podcast: Flow Rising
Episode: Why Meditation is Worth Your Attention
Description: In this podcast episode, I had a wonderful conversation with Adam Weber about his book and business Meditation Not Medicine. Â
 The son of a doctor and nurse, Adam is no stranger to having "medicine" be the answer to everything that ails a human. However, after years in the corporate world, he found himself overly stressed but holding a desire to find a better answer to the stress than popping a pill to mask the problems.  After research, thought and a bit of soul searching Adam realized his answer came in the form of daily meditation practice.  Â
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