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Podcast: Dear Chelsea
Episode: Everything Everyone Says is True with Jay Shetty
Description: Jay Shetty joins Chelsea in the studio this week to talk about clearing out the cobwebs from your mental space, how his meditation practice has changed since his years as a monk, and why your mood follows your actions - not the other way around. Then: A mom finds herself trapped and surveilled as her toddler follows her every move. A podcaster fights his way out of a seasonal depression funk. And a terrible loss leaves one widow wondering if she’ll ever love again. *Executive Producer Nick StumpfProduced by Cathe...