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Podcast: The Run Smarter Podcast
Episode: Shoe features & new shoe recommendations with Matt Klein
Description: Matt is a repeat guest from the Doctors of running and a running shoe fanatic!Our discussion on today's episode starts with shoe expiry dates. Matt gives his opinion on when it is time to buy new running shoes and what variables play a role in running shoe wear and tear.Next, we explore the different features of a shoe that you need to consider when buying a new pair. Matt discusses comfort, flexibility, stability, upper, drop, weight and many other features.Matt also shares his recommendations on shoe brands for beginner runners...