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Podcast: Productivity Mastery
Episode: Mindful Self-Discipline in a World of Distractions: Productivity Mastery #96 with Giovanni Dienstmann
Description: In episode #96 of Productivity Mastery, we were talking about a theme that definitely deserves more attention: Mindful Self-Discipline in a World of Distractions. The author of “Practical meditation” and “Mindful Self-Discipline”, Giovanni Dienstmann, shared a lot on the topic, including:
💡 A unique approach to mindful self-discipline,
💡 How to train your own willpower,
💡 Finding a balance between the “fire” and “water” in you,
💡 How to recognize self-sabotage, and much more!
As a self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists, and pro athletes to live a more focused and discipli...