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Podcast: Dope Soul Collective! A Moving Mountains Coaching Podcast
Episode: S1:E12- Navigating Through The Darkness
Description: You my be feeling stuck, troubled and for many you may feel completely lacking in self worth. There is nothing we were taught nor knowledge generations before us had to pass down outside of our elders who lived through the Great Depression to help us get through the covid19 pandemic our world and our nation is facing. We were not prepared for  this. Our leadership s not prepared for this. So how do you navigate out of the darkness, stress and struggles that come form our  current circumstances? * You practice self kindness * You  develop a daily routine to keep.a sense...