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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #134 - Dr. Neal Barnard: Veganism Benefits, Plant Based Diets, Soy Isoflavones, Stopping Menopausal Symptoms Breast Cancer, Fiber & The Gut Microbiome, Diabetes & Obesity, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/nealbarnard2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon9:05 - Dr. Barnard's Introduction to Plant-Based13:10 - How Do Opposite Diets Work On Both Extremes?16:20 - Low Carb Vs. Low Carb High Fat Diets18:40 - Energy Toxicity And Fuel Competition In...