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Podcast: Wild Yoga Tribe
Episode: #35 - Transforming Anxiety Through Yoga - Yoga in Ghana with Rama Saeed
Description: Welcome to Episode #35 of the Wild Yoga Tribe Podcast! This week, I welcome Rama Saeed onto the show. She is a yoga teacher from Ghana.
Rama Saeed first encountered yoga through a workout app that had a small offering of yoga, and she avoided “clicking that yoga button for as long as possible.” Then she realized it wasn’t anything like she expected. Another thing she came to realize— she couldn’t touch her toes. She want around to her family members, asking if they can touch their toes and she was the only one who couldn’t! So, at fi...