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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: "Binge and Sprint"
Description: Naomi Joseph author of "Binge and Sprint"
Today I talk with Naomi Joseph, the author of the poignant, powerful, and humorous memoir “Binge and Sprint” that details her forty year journey struggling with, and then overcoming, binge eating disorder.
She shares her journey to liberation from binge eating, giving tips on how to lose bingeing by finding yourself.