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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - Feb 26, 2022
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
00:00 Welcome
00:31 Meditation Q&A
21:12 When noting, does the wording matter or is it all about trying to be present, such as when eating, should I note “eating” or “tasting”?
23:21 I usually use your meditation technique everyday. Would combining this with other meditation techniques I did previously potentially hinder progress?
26:52 Should you specify the feeling you experience? For example, if there is anxiety, should I say “anxiety” or should I say “feeling”...