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Podcast: Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
Episode: Deep Healing Your Inner Sanctuary: Guided Sleep Meditation
Description: Imagine your inner sanctuary in this guided meditation for deep healing. You cannot control the outside world, but you are empowered to create your inner landscape with this journey before sleep. With a body scan, a voyage to your cells from head to toe, and positive affirmations, design your inner world and find peace. You deserve to heal and feel good. It's time to dream away.