Want to create an interactive transcript for this episode?
Podcast: The Running for Real Podcast
Episode: (Not) Together Run with Tina: A Note on Self Compassion
Description: It's Together Run Monday, but for the second week in a row, there is no Together Run to join. Tina talks about compassion and empathy towards ourselves in moments where things don't turn out as planned. Find the rest of the 42 previous Together Runs here. Oh, and it is the FINAL WEEK to vote for Running For Real as Best Fitness Podcast for Sports Podcast Award! We are competing for the win, help us win! Tina mentioned Vote for Running For Real as Best Fitness Podcast for Sports Podcast Award