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Podcast: Embrace Your Real
Episode: 9 Signs You Have an Unhealthy Relationship with Food
Description: I know from experience when I had the most unhealthy relationship with food I've ever had, I actually didn't realize I had an unhealthy relationship with food at all. I thought what I was doing was healthy and how I felt was normal. It wasn't until I got onto the other side that I finally was able to realize just how unhealthy my relationship with food actually was. My boyfriend at the time, which is now my husband, pointed it out to me. But that was years into struggling with this unhealthy relationship. While I'm...