Want to create an interactive transcript for this episode?
Podcast: Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Episode: Reconciling Cognitive Dissonance
Description: Cognitive dissonance is the tension that arises when you think one way, but you act another. Or, when you hold two opposing views at the same time. For example, if you want to lose weight, but you take actions that prevent you from losing weight like over-eating, this is an example of cognitive dissonance. You may believe that you're the only one who struggles with cognitive dissonance. But, you're not. We all have this struggle. Sometimes this struggle is a good thing. But having too much of that unresolved tension is not a good thing. In this episode of th...