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Podcast: Stay Grounded with Raj Jana
Episode: 220. Rob Sirstins: Learning To Befriend The Ego
Description: “Our ego was created to protect us. It comes up as a protection mechanism.” Part of our journey through life is to learn to navigate and work with the ego. The ego is a powerful force that can keep us trapped in a victim mindset, unconscious ways of being, and stories and narratives that aren’t conducive to the way we want to live. As a result, it’s tempting to try to ‘kill’ the ego. But what if a more powerful path is to learn how to befriend it.In this episod...