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Podcast: The Postpartum Coach Podcast
Episode: The Five Superpowers of Postpartum Depression (Yes, Depression Brings Good Things Too.)
Description: Your lifeline: 5 things you can do right now to free up some mental-emotional bandwidth so that you're more able to deal with the depression/anxiety at hand, and take care of yourself/get the help you need. It's all for you to be able to heal. Book a consult w/Lizzie: https://lizzielangston.com/consult Get the free postpartum guide: https://lizzielangston.com/freebie Learn more about your ad choices. Visit megaphone.fm/adchoices