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Podcast: Your Spiritual Best Friend
Episode: Episode 36: How can we use Meditation to help our anxieties? CEO of Opulent Mindfulness Meris tells her story!
Description: Hey everyone, and welcome back to the podcast! Today's episode is about Meris, a Yoga Instructor and the CEO of Opulent Mindfulness, a brand focusing on helping people understand their anxieties through meditation and mental health exercises. You can check out all of Meris's work by clicking on her website below! Like always, please like and subscribe to the podcast! Also, Our Podcast was recorded on Valentines' Day! Meris Website https://www.opulentmindfulness.com/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- S...