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Podcast: Conquer The Day
Episode: Do You Have a Growth or Fixed Mindset? How to Assess and SHIFT your Mindset with Ph.D, fitness coach, and coaches mentor, Kasey Jo Orvidas
Description: In This Episode, You Will Learn: What a growth mindset is and how it differs from a fixed mindset and positive thinking. How to change your mindset and maintain it. Where you can apply a growth mindset into your life. What to be mindful about when you have a growth mindset.  Resources + Links: Connect with Kasey Jo on Instagram | @coachkaseyjo  Learn more at kjocoaching.com  Check out Mindset by Carol Dweck  Join us in our Facebook community | Conquer the Day Facebook Grou...