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Podcast: Fuel Your Strength
Episode: Creatine for Strength Training: Myths + Truths w/ Dr. Scott Forbes
Description: Creatine can be one of the most beneficial supplements out there, especially for those who are physically active. However, there are a lot of myths and misconceptions about creatine. This is why I have invited 'Dr. Creatine' himself to the show today, to arm you with the knowledge necessary to decide if creatine is right for you. Key Takeaways If You Are Interested in Creatine, You Should: Educate yourself about the benefits of creatine when taken properly Learn about the common myths and misconceptions about creatine and how they differ from reality Stay up to date...