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Podcast: The Well Woman Podcast
Episode: 155 - Ayurvedic Healing for Your Menstrual Cycle with Holliea Fairleigh
Description: Join me and great friend, fellow Ayurveda and menstrual health nerd Holliea Fairleigh (https://instagram.com/Shakti_Healing) as we discuss women's mysteries, ancient ways and the power of Ayurveda and the menstrual cycle.
In this episode:
- The importance of women's health
- 7 layers of nourishment
- The foundation of health
- The Ayurvedic Dosha's
- MENSTRUAL CYCLE DOSHA's
- Ayurvedic ways to support your menstrual Cycle
Get the full complete show notes, here: https://www.wellsome.com/podcast/
FREE LOVE YOUR CYCLE DOWNLOAD:
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MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome...