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Podcast: Beyond the Kill
Episode: EP 349: Quick & Dirty with Wardo, Specificity for the Mountain Athlete with Jeremy Meredith
Description: This week Wardo sits down with Jeremy Meredith to discuss specificity for the mountain athlete. Specificity is a huge topic from ranges of motion, to specific exercise and what fuel source is best in the country. There is tons of information in this podcast give it a listen and take some notes! @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the...