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Podcast: The Synergy Connection Show
Episode: How Does Writing Soothe the Soul with Yvonne DiVita
Description: Many people write in a journal or simply write their thoughts on their computer. It acts as their therapist or even a best friend where they can express their thoughts and fears with no fear of judgment. It is a form of release.Writing gives you an opportunity to “listen to yourself”. You can sit in a quiet space and let whatever thoughts want to come out emerge. You will discover how you really think about things if you give yourself time to reflect on situations.Writing also awakens the intuitive process which comes from your...