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Podcast: Gladden Longevity Podcast -- formerly Living Beyond 120
Episode: Are You Out Of Energy?
Description: In today's episode, Dr. Gladden will be joined by the world's leading nutritional biochemist, expert on health optimization, and ingredientologist, Shawn Wells, MPH, LDN, RD, CISSN, FISSN. The two discuss energy and fatigue related to mitochondrial dysfunction, resilience, depression, and protein BDMF. We also talk about metabolic flexibility and the Ketogenic Diet. We end with Shawn's three secrets for longevity. Dr. Gladden presents today´s guest Shawn Wells, a nutritional biochemistry expert in health optimization and discusses the health issues he has been fighting and his book "The Energy Formula" (1:16);