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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 203. Holly Proulx: Exploring Limits with Curiosity
Description: Holly Proulx is a super curious, adventurous learner who is between being a student and full-time worker. She highly driven, motivated and enjoys running.
In this episode we talk about:
-the intersection between the environment and athletics
-being a newer runner
-starting out in trail and ultra running
-connection in nature and on the run
-finding yourself through tragedy and trauma
-addiction to progress and doing more
-exploring limits with curiosity
-valuing life and prioritizing
-respecting sleep and nutrition
-planning an FKT attempt on the Colorado trail<...