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Podcast: Self Love & Sweat The Podcast
Episode: Intermittent Fasting w/ Brian Gryn
Description: Text us your feedback on this episodeLet's talk all things intermittent fasting! What are the benefits of intermittent fasting? Should you be intermittent fasting and how do you start? Lunden talks with Brian Gryn, intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast!Start Fasting with Brian:www.briangryn.com@bdgrynSupport the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted...