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Podcast: The Dr. Hyman Show
Episode: Why Health Coaches Are Behavior Change Ninjas
Description: Why Health Coaches Are Behavior Change Ninjas | This episode is brought to you by SwanwickMost health plans, whether they’re about losing weight, exercising more, or quitting bad habits, aren’t designed to last. This is because they’re based on an incorrect assumption that all you need is willpower and motivation. In truth, we all need a support system to help guide us toward sustainable behavior and lifestyle change. And the reality is that the majority of healthcare actually happens outside of the doctor’s office.In this mini-episode, Dr. Hyman speaks w...