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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 122. Kristin Jenny: Inertia, Self Compassion and Growth
Description: Kristin Jenny is a long distance triathlete living in Denver, Colorado. She works in the endurance industry in multiple capacities, which we dug into!
In this episode, we talked about:
-her entry into triathlon
-balance with her professional life
-writing on endurance
-working in marketing for an endurance focused brand
-gratitude
-growth over the years
-inertia
-what she remembers about her hardest race
-anxiety
-mental health and self compassion
-hitting rock bottom