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Podcast: The Postpartum Coach Podcast
Episode: Healing Postpartum: Meditation, Plant Medicine, and an Original Poem about Depression
Description: Did you know that indigenous peoples have preserved plants that can heal us? Did you know that meditation can help you have a spiritual awakening and live from your heart? Join me today as I share my latest musings on my healing journey--you never know what you might find that can help heal you. 12 week program, book a consult w/Lizzie here , Download my free postpartum guide here Learn more about your ad choices. Visit megaphone.fm/adchoices