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Podcast: GEMS with Genesis Amaris Kemp
Episode: Ep. 264 - The 8 Strategies for Physical Abundance with Nate Palmer
Description: You will never really be able to enjoy your wealth if you do not have optimal health. Have you ever heard the statement, "You are what you eat"?
In this segment, Nate Palmer gives some tactical tips and mindset shifts regarding health and wellness. Building a nutrition framework, staying active, training etc. will yield the results you want to see, but you must put in the work.
See video here - https://youtu.be/qZlvBbM5tM0
WHO IS NATE?
Nate is the go-to fitness and...