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Podcast: 琉璃心The Mindful Heart /Mindfulness Meditation
Episode: The Diamond Sutra and Mindfulness Meditation- the body scan to eliminate the pain of Russia-Ukraine
Description: Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- the body scan meditation. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpārami...