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Podcast: The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
Episode: Rediscovering Who You Are as Your Teen Grows Up as a Midlife Mom - Part II | Ep. 7
Description: Previously the Small Jar Podcast
If you’ve ever felt stuck—unsure how to move forward or even what you want next—this episode is for you. As moms of teens and college kids, we spend so much time supporting everyone else that we forget to ask ourselves what we want. And when we finally do? The self-doubt, guilt, and anxiety creep in fast.
In this follow-up to last week’s episode, I dive deeper into why pursuing your dreams isn’t about having the perfect plan—it’s about shifting your mindset, letting go of old beliefs...