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Podcast: Embrace Your Real
Episode: 9 Things I Wish I Could Tell My Younger Self
Description: Most of you know my story, but I had an unhealthy relationship with my body for almost a decade…A DECADE. That's 10 years of hating my body and punishing my body. 10 years of lacking confidence and drowning in unhappiness and defining myself by what my body looks like. YIKES. What I would give to go back and talk to my younger self and tell her what I know now... What I would give to save her from the years of misery and struggle and punishment and hopelessness...  In this episode, I share...