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Podcast: Holistic Health Radio
Episode: 147. Sneaky Ways We Compare Ourselves to Others in ED & HA Recovery
Description: Nobody is immune to comparison. We do it in our work lives, and even more so in our personal lives where social media makes us believes that others are doing better than us. When you throw recovery into the mix, comparison can be an even trickier behaviour to navigate. This is because comparison can be super sneaky and you may not even realise you’re doing it! In this week’s podcast co-host Lucy and I discuss sneaky ways we compare ourselves in ED & HA recovery including: Ways we compare ourself to… ourself and how this can be...